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What Your Alcohol Preference May Say About Your Diet
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What Your Alcohol Preference May Say About Your Diet

November 13, 2024 – You’ve probably heard of food and wine pairings. What about food and beer pairings? Apparently they’re not very healthy.

people with choice alcoholic the only drink is beer and they tend to have particularly poor diets. They are also more likely to be less physically active, smoke, and have lower incomes.

According to a new study published in the journal nutrients and will be presented this weekend at the Liver Meeting, an annual conference hosted by the American Association for the Study of Liver Diseases.

For the study, researchers analyzed data from 1,900 U.S. adults who shared their information. alcohol consumption habits and nutritional information. Of those, 39% say they drink only beer, 22% say they drink only wine, 18% say they drink only liquor, and 21% drink more than one type of alcohol.

For dietResearchers compared people’s eating patterns with a measure of how well they followed a federally recommended diet. The measuring tool is called Healthy Nutrition IndexThis is based on a perfect score of 100 and a healthy eating score of 80. None of the groups scored well, but beer drinkers had the worst score at 49. Those who drank wine scored an average of 55, while those who drank only spirits and combinations scored an average of 55. Those who drank received 53 points.

According to the research, the average score of people between the ages of 19 and 59 across the country is 57. Data published by the US Department of Agriculture.

“Alcohol consumption and poor eating habits are increasing in the United States and pose significant challenges to public health due to their contribution to chronic diseases such as liver failure,” the authors wrote, explaining why they conducted the study. “While relationships between alcohol consumption patterns and diet quality have been investigated, the relationship between specific types of alcoholic beverages and diet quality has not been adequately examined.”

Compared to other drinkers, beer-only drinkers tend to be male, younger, smoke more, and have lower incomes. They also tended to be low physically Even when researchers adjusted for body conditions, activity levels and high-calorie diets weight.

Previous research has linked poor diet to an increased risk of liver problems. Chronic liver diseasecontaining the condition called cirrhosisIt is on the rise in the US, affecting an estimated 4.5 million people (almost 2 in every 100 adults). this 10he It is the leading cause of death and the condition is more diagnosed in younger people.

“Alcohol overuse is the leading cause of cirrhosis in the United States, and steatotic liver disease (MASLD) associated with metabolic dysfunction is rapidly increasing,” said lead study author Madeline Novack, MD, chief resident of the internal medicine residency program at Tulane School of Medicine. One newsletter. “Both types of liver disease often coexist, and lifestyle changes are key to managing and preventing these conditions, starting with understanding the link between alcohol use and poor nutrition.”

The authors noted that the data was collected from 2017 to March 2020, and alcohol use patterns may have changed since 2017. Pandemic. They also noted that although the data were considered nationally representative based on numerous demographic factors, cultural influences on diet and alcohol use could not be fully controlled for.