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Coleen Rooney’s pre-jungle fitness and beauty routine
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Coleen Rooney’s pre-jungle fitness and beauty routine

Following in the footsteps of his arch rival Rebekah Vardy, Coleen Rooney we are ready to join I’m a Celebrity… Get Me Out of Here! later this week.

TV insiders said the 38-year-old WAG had landed the ‘biggest pay deal in the show’s history’ and other sources suggested her latest move could be the ‘ultimate revenge’ on Becky, who became the third celebrity to be sacked. In the 2017 series.

Presenters Ant McPartlin and Declan Donnelly are also reportedly planning to pull off a series of ‘Wagatha Christie’ jokes, including putting money in the ‘swear jar’ and Cluedo-inspired tasks every time they mention the infamous libel case.

coleen wayne rooney

Wayne will keep the fort at home ©Imago

And now, he’s just days away from heading to the Australian bush with some celebrities among them. tulisa And Oti Mabuse – insiders tell Closer Coleen is determined to look her ‘absolute best’ before embarking on the glitziest show on telly.

A source said: ‘Coleen knows there will be a lot of attention paid to her in the jungle and although she’s happy to take bikini photos while on holiday, she wants to look her best for the TV cameras.’ Closer.

‘As well as going to the gym, she’s been going to spin classes and reformer pilates and has been increasing the number of exercise sessions.’

Sharing snippets of her fitness regime on Instagram, Coleen has posted clips showing her doing weight-lifting exercises, a series of strenuous stretches, body strength routines and using a range of different machines.

Kai Rooney, Coleen Rooney and Wayne Rooney

Coleen poses with eldest son Kai and husband Wayne ©Shutterstock

The mother-of-four, who will leave sons Kai, 15, Klay, 11, Kit, eight, and Cass, six, with husband Wayne, also complements her workouts with protein shakes and electrolyte supplements, which are said to increase fluid intake. .

Coleen has been following a healthy diet for the past five years after hiring a nutritionist in 2019. At that time, she began a sugar-free detox and has since revealed that she still follows a low-carb, high-protein diet. forerunner of great events.

She previously said: ‘I’m trying to eat healthy and regularly with fewer carbs and more protein and will try to cut out all the good stuff like crisps and chocolate before the beach holiday.’

Coleen Rooney

Coleen getting ready for the jungle ©ITV

Her regular meals include fish or chicken salad, asparagus-stuffed chicken breast, zucchini noodles, and sushi dishes. He is said to prefer boiled eggs with turkey bacon or a protein shake for breakfast before hitting the gym.

While she also supplements her diet with marine collagen, which is believed to increase skin elasticity and hydration, the source says Coleen has made a few ‘tweaks’ too.

Last year, he joked, “I got Botox on my forehead, but don’t tell my dad.”

Now the insider adds: ‘She gets facials regularly and some Botox; she will also get her eyelashes, nails and eyebrows done.

‘She doesn’t worry about going makeup-free because she rarely wears makeup and loves the sun-kissed, natural look; He knows he’ll get a tan there.

‘The only thing she’ll really miss when it comes to her beauty treatments is her regular wavy blow-dries. But she still thinks she’ll put her hair up or wear a hat if things get worse!’

GET THE BEST Celeb INTERVIEWS EVERY WEEK IN CLOSER MAGAZINE

GET THE BEST Celeb INTERVIEWS EVERY WEEK IN CLOSER MAGAZINE ©Bauer