Enjoy a warm bowl of soup this fall with these hit recipes! Each of these meals is packed with fall veggies like squash, root vegetables, and leafy greens and paired with delicious proteins. For a hearty meal that’ll pack in veggies with every bite, you’ll want to try options like Easy Green Tortellini Soup and Creamy Mushroom and Spinach Soup with Wild Rice.

Easy Green Tortellini Soup

The base for this green tortellini soup is made ahead of time and stored in individual containers for an easy lunch. Layer the spinach over the pesto to create a barrier to prevent the tortellini from getting soggy. When you’re ready to enjoy, add the broth and heat in the microwave.

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Copycat Olive Garden Pasta and Fagioli

This knockoff Olive Garden Pasta e Fagioli soup contains lean ground beef, ditalini pasta, and plenty of beans, just like the original. Adding tomato sauce helps thicken and flavor the broth. Like many soups, this one will taste better the next day, but since it contains hearty ingredients like beans, you may need to loosen it up with additional broth or water when reheating the soup.

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Butternut Squash Soup with Coconut Milk

Serve this full-flavored soup as a first course or as a smooth vegetable stew over rice with cooked greens. We used full-fat coconut milk, which yielded a decadent, silky soup. For a soup with less body (and only 1g of saturated fat per serving), you can use light coconut milk if you’d like.

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Creamy Mushroom and Spinach Soup with Wild Rice

This creamy soup packed with veggies comes together easily for a warming meal. Wild rice provides a boost of protein and fiber, but you can substitute another whole grain, such as brown rice or barley, if you prefer.

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Bok Choy Soup with Shrimp and Noodles

This shrimp and noodle soup is inspired by the flavors of Vietnamese pho, featuring spice-seasoned broth and rice noodles. While shrimp, Chinese cabbage, carrots and mushrooms cook in aromatic broth, mung bean sprouts and plenty of fresh mint add a refreshing flavor.

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Vegetarian Lasagna Soup

You can find all the delicious flavors of vegetarian lasagna in this warm soup. Mushrooms, zucchini and spinach provide color and nutrition, while ricotta and mozzarella provide the signature cheesy and creamy finish. Serve with a side salad or crusty bread for dipping.

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Harira (Moroccan Tomato, Lentil and Beef Soup)

Harira is a tomato-based soup that is the centerpiece of many Moroccan tables during Ramadan. It is usually consumed as part of iftar or as a meal served to break the fast every evening, along with dates, milk, boiled eggs, semolina pancakes and chebakia (sesame cookies). This version features chickpeas, lentils, beef, and noodles in fragrant tomato broth, but there are endless variations of the soup.

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Creamy Cauliflower and Zucchini Soup

This cauliflower and zucchini soup gets its silky texture from combining mildly flavored cauliflower and zucchini. Just a touch of milk and cream are combined with sharp Cheddar cheese to add additional creaminess and delicious flavors to this warming vegetarian soup.

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Vegan Pumpkin Soup

Loaded with spices and creamy cashews, this vegan pumpkin soup can make an easy weeknight dinner or be elevated to a vegan main dish worthy of a holiday meal by serving it in a hollow, freshly roasted pumpkin.

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Vegetable Barley Soup

This warming minestrone barley soup uses easy-to-find produce and frozen veggies, making preparation simple and easy. There’s enough to feed a hungry family, and it freezes well so leftovers can be enjoyed again and again.

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Slow Cooker Cabbage Roll Soup

This slow cooker cabbage roll soup has all the basic flavors of a classic cabbage roll and simmers to create bold, warm flavors. This savory soup has just a hint of sweetness and heat from the hot sauce. Tomato and cumin seeds help create depth but don’t overshadow the other flavors. A brown rice side dish completes the meal.

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Vegetarian Udon Noodle Soup

This Japanese-style udon soup recipe uses a variety of Asian ingredients available at most grocery stores, including udon noodles, mirin (cooking wine), miso, and sesame oil. They will all keep in the pantry or refrigerator for months.

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Creamy Pumpkin-Chickpea Soup with Spinach

Canned chickpeas combined with tahini thicken this simple vegetable soup and give it a creamy consistency. Chickpeas also provide satisfying plant protein and, combined with vegetables, add plenty of fibre, vitamins and minerals. Serve this easy dinner with baguette slices.

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White Bean Soup with Pasta

We use mirepoix (a mixture of onion, celery, and carrots) to flavor this white bean soup. Keep a bag of store-bought mixture in your freezer to make sure you always have it on hand without worrying about it going bad.

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Pumpkin, Tomato, Chard and Chickpea Soup

This vegan soup recipe is full of colorful veggies. All of these veggies give the soup plenty of fiber, upping the satisfaction factor while keeping the calories low; This is a combination that can help you lose weight over time and potentially help you lose belly fat. Vibrant turmeric adds a golden hue to the flavorful broth, while cumin and ginger give it a bright, fresh finish. And the best part? This healthy soup recipe will only take you 20 minutes from start to finish!

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Tarkari (Afghan Vegetable & Chickpea Soup)

Try topping this simple but satisfying vegetable soup with a spoonful of Red Chutney. Recipe adapted from Newcomers Supper Club chef Naseema Kashefi.

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Vegan Veggie Vegetable Soup

Is vegetable soup vegan? This is possible with the right materials! This vegan minestrone is heavy on green veggies (featuring peas, zucchini, and kale, to name a few!), setting this quick healthy soup recipe apart from the rest. If you miss tomatoes, feel free to add them to the mix. Finally, enjoy the crispy garlic croutons floating on top and soaking up the delicious broth.

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Slow Cooker Lentil, Carrot and Potato Soup

Pureeing some of the lentil-vegetable mixture and combining it with the remaining vegetables and lentils gives the soup a texture that will satisfy cream soup lovers and those who like it runny. Serve this slow cooker lentil soup with crackers.

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