While there are so many skin care ingredients available, we often forget to use natural remedies that can do wonders for your skin. Although the benefits of lemon and tomato are often touted, using creamed apples for skin can also give you a beautiful glow. This secret weapon for glowing skin; It is full of vitamins, antioxidants and important minerals and provides numerous benefits to the skin. From fighting free radicals to moisturizing and nourishing your skin, custard apples can work wonders in your skin care routine. Adding the fruit to DIY scrubs and packs can help you get naturally glowing skin instantly.

What is a custard apple?

Custard apple, also known as Annona squamosa, is a tropical fruit native to Central and South America. It is known for its heart-shaped design, green hue and rough exterior, according to a study published in the journal. biomolecules. The fruit inside is creamy, sweet and sometimes tart. They are rich in essential nutrients such as vitamins A, C and B6, as well as minerals such as potassium and iron. They are also rich in fiber, which helps digestion, satiety and weight loss. Also, using custard apples for skin can help you achieve a radiant and beautiful appearance.

Benefits of custard apples for skin

Some of the potential benefits of custard apples for skin include:

1. Rich in antioxidants

It is rich in antioxidants, making it an effective weapon against cellular damage. This tropical fruit has various types of compounds that neutralize harmful free radicals. premature aging and chronic diseases. One of the key ingredients is vitamin C, as noted in a published study. International Research Journal of Applied Sciences and Engineering Technologies. It plays a very important role in the synthesis of collagen, a protein necessary for skin elasticity and firmness. Vitamin C helps reduce the appearance of wrinkles and fine lines by increasing collagen production. Additionally, it acts as a powerful free radical scavenger by neutralizing harmful molecules that can damage skin cells.

2. Moisturizes your skin

Another reason to use custard apples for skin is that they are a natural humectant, meaning they can attract and retain moisture. This makes it an ideal fruit. moisturize skin. “High water content replenishes skin’s moisture levels, preventing dryness and flaking,” says dermatologist Dr.DM Mahajan. Additionally, the fruit contains important fatty acids that form a protective barrier on the skin, retaining moisture and preventing dehydration. It can also help keep your skin smooth, supple and shiny by providing necessary moisture. Whether you use a creamy apple face mask or eat the fruit, you can benefit from its natural moisturizing properties.

3. It has high anti-inflammatory properties

It is also beneficial to use custard apples for the skin as the fruit has strong anti-inflammatory properties that help soothe and calm the skin. It contains several ingredients, including flavonoids and other bioactive substances, that contribute to its anti-inflammatory effects, as seen in a published study. European Journal of Nutrition and Food Safety. Flavonoids, in particular, are powerful antioxidants that help neutralize harmful free radicals. These free radicals can cause inflammation in the skin, which can cause redness, swelling and other symptoms. custard apple reduces inflammationIt can help treat acne, eczema and psoriasis. It also contains substances that can reduce the production of inflammatory cytokines, which are molecules that lead to an inflammatory response. This reduces overall skin irritation, resulting in a calmer, healthier appearance.

4. Protects from UV rays

It may also help protect from the sun. “Fruit is full of powerful antioxidants to protect your skin from the harmful effects of UV rays,” says the expert. High vitamin C content is necessary to protect the skin. It promotes the formation of collagen, a protein essential for maintaining skin elasticity and firmness, thus healing sun-damaged skin and preventing premature aging. Additionally, using custard apples for the skin is beneficial because it has antioxidants such as flavonoids and carotenoids that act as naturally occurring sunscreens. These substances help neutralize free radicals formed as a result of exposure to UV rays. reduce oxidative stress and reduces the risk of sunburn. By incorporating custard apple into your diet or skin care routine, you can benefit from its antioxidant properties to protect your skin from the harmful effects of the sun.

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How to use custard apples for skin?

Here are some easy ways to use cream apples on skin for a radiant and clear look:

1. Moisturizing Custard Apple Face Mask

Contents:

• 1 ripe cream apple
• 1 tablespoon of honey

Method:

• Grind the custard apple into a smooth paste.
• Add honey and mix well.
• Apply the mask to your face and neck.
• Let it sit for 15-20 minutes.
• Rinse with warm water.

2. Glowing Custard Apple Scrub

Contents:

• 1 ripe cream apple
• 1 tablespoon of sugar

Method:

• Grind the custard apple into a smooth paste.
• Add sugar and mix well.
• Gently rub your face and neck with the mixture.
• Rinse with warm water.

3. Soothing creamy apple face mask

Contents:

• 1 ripe cream apple
• 1 tablespoon of yoghurt

Method:

• Grind the custard apple into a smooth paste.
• Add yoghurt and mix well.
• Apply the pack on your face and neck.
• Let it sit for 15-20 minutes.
• Rinse with warm water.

4. Anti-aging creamy apple and turmeric mask

Contents:

• 1 ripe cream apple
• 1/2 teaspoon turmeric powder

Method:

• Grind the custard apple into a smooth paste.
• Add turmeric powder and mix well.
• Apply the mask to your face and neck.
• Let it sit for 15-20 minutes.
• Rinse with warm water.

5. Nourishing custard apple and avocado mask

Contents:

• 1 ripe cream apple
• 1/2 ripe avocado

Method:

• Mash the custard apple and avocado until it becomes a smooth paste.
• Apply the mask to your face and neck.
• Let it sit for 15-20 minutes.
• Rinse with warm water.

6. Custard apple and lemon juice mask

Contents:

• 1 ripe cream apple
• 1 tablespoon lemon juice

Method:

• Grind the custard apple into a smooth paste.
• Add lemon juice and mix well.
• Apply the mask to your face and neck.
• Let it sit for 10-15 minutes.
• Rinse with warm water.

7. Moisturizing Custard Apple and Rose Water Toner

Contents:

• 1 ripe cream apple
• 1 glass of rose water

Method:

• Grind the custard apple into a smooth paste.
• Add rose water and mix well.
• Strain the mixture to remove any pulp.
• Store toner in a clean, airtight bottle.
• After cleansing the toner, apply it to your face and neck.

Side effects of custard apples on skin

It is generally safe to use custard apples for the skin. However, as with every natural product, individual skin reactions may vary. Some potential side effects to watch out for include:

• If you have sensitive skin or are allergic to custard apples, you may experience allergic reactions such as redness, itching, or swelling.
• In some cases, using too much can irritate the skin, especially in people with sensitive skin.

What should be done to protect from these side effects?

• Before using custard apples for skin, do a patch test to check for any adverse reactions.
• Start infrequently and gradually increase the frequency as your skin gets used to it.
• Use ripe custard apples to get maximum benefits and avoid irritation.
• After using a custard apple-based mask or scrub, rinse your skin thoroughly with warm water.

If you experience any serious skin reactions, discontinue use and consult a dermatologist.