Donald Trump‘s re-election to the presidency focused on his health and stamina.

While past presidents have appeared to age rapidly during their administrations, experts say Trump maintains his high profile energy and vitality Eight years after he was first elected president.

Trump presided over at least 120 rallies, town halls and campaign events from mid-March 2024, when he was nominated, until the Nov. 5 election.

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Florida neurosurgeon Dr. “The fact that he attended 120 events in 7 months (often multiple rallies in different states in a single day) is proof that Trump has tremendous mental and physical toughness,” Brett Osborn said. the longevity expert told Fox News Digital.

As of last November, Trump general health He was “perfect,” according to a letter penned by the president-elect’s personal doctor that he posted on his Truth Social account.

Donald Trump’s re-election as president this week has focused on his health and resilience. (Getty Images)

In the letter, Dr. from Morristown Medical Center in New Jersey. Bruce Aronwold wrote that Trump’s physical exams were “within the normal range” and his cognitive exams were “exceptional.”

With constant preventive monitoring and care, the doctor maintains a “healthy, active lifestyle for years to come.”

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The president-elect also spoke about his health during an appearance on “The Joe Rogan Experience” podcast on Oct. 26.

“How are you so healthy?” Rogan asked Trump directly.

Donald Trump is photographed in 2016 (left) and 2024 (right). As of last November, the president-elect’s overall health was rated as “excellent,” according to a letter from his personal physician. (David Hume Kennerly/James Devaney; GC Images/Getty Images)

Trump attributed his good health to “genetics” and noted that his parents were also healthy.

The president-elect also acknowledged that his love of golf helped fuel his success. health and endurance – especially the “nice, fresh air” of being outside and the mental stimulation of focusing on the game.

Lifestyle and genetics

Osborn said he found it “fascinating” to look at Trump’s aging process through Trump’s lens. genetics and lifestyle.

Osborn, who has not treated or examined Trump, told Fox News: “It’s well known that both factors contribute to our aging; studies show that about 75 percent of aging is caused by lifestyle and environment and 25 percent is caused by genetics.” shows that it has been determined.” Digital.

“Research shows that approximately 75% of aging is caused by lifestyle and environment, and 25% is caused by genetics.”

“This balance lifestyle choiceseven for those with potential genetic advantages.”

Although Trump is open about his consumption of fast food and soda, he said he does not smoke or drink alcohol.

“avoid alcohol and tobacco — which are major contributors to a variety of health problems — likely benefits cardiovascular and cognitive health,” Osborn said.

President-elect Donald Trump is photographed at an election night watch party in West Palm Beach, Florida, on Wednesday (November 6). (AP/Alex Brandon)

The doctor reiterated that the president-elect’s golf outings provide regular outdoor exercise, which is essential for heart and muscle health as he ages.

Beyond avoiding alcohol and tobacco, Osborn says Trump health and endurance It has a high level of social interaction.

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“He maintains close relationships with his family and friends and adheres to a busy, demanding schedule,” Osborn said.

“Social engagement and mental stimulation are strongly associated with lower risks of dementia, and Trump’s meticulous daily routine likely supports his cognitive health.”

power of mind

Dr. Marc Siegel, clinical professor of medicine NYU Langone Health and Fox News senior medical analyst said the president-elect has high levels of cognitive health.

“I’ve never examined him, but I’ve interviewed him twice before and found him to be very engaged and cognitively advanced,” Siegel told Fox News Digital, adding that Trump had undergone “several” cognitive tests.

Barack Obama is photographed in 2008 (left) and at the end of his term in 2016 (right). While past presidents have appeared to age rapidly during their administrations, experts say Trump maintains high levels of energy and vitality even eight years after he was first elected to the White House. (Ralf-Finn Hestoft/Corbis/Samuel Corum; Anadolu Agency/Getty Images)

“I talked to his doctor, Sean Conley, several times during the first semester, and he said he was in great shape mentally and physically,” Siegel said. he said.

“A lot of people who know him well tell me that.”

The doc also noted that Trump “speaked extemporaneously many times without a developed script or teleprompter.”

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Osborn echoed this, noting that Trump asked the questions offhand and that this was “solid evidence of his high level of cognitive function and mental strength.”

In response to allegations about the president-elect’s cognitive decline, Osborn called them “baseless.”

“Trump’s cognitive function rivals that of much younger individuals, and his resilience is evident in his ability to manage a high-energy schedule.”

“Trump’s cognitive function rivals that of much younger individuals, and his resilience is evident in his ability to manage a high-energy schedule—think five rallies in five states in a single day!”

Osborn added, “These accomplishments are a testament to his mental and physical toughness and show that age can truly be just a number.”

‘Strong sense of self’

Jonathan Alpert, a psychotherapist in Manhattan, said Trump’s “strong sense of self” may also contribute to his resilience. (He did not examine her.)

“Tending to develop and health the ones Maintain positive thinking Alpert told Fox News Digital:

George W. Bush is photographed in 2000 (left) and at the end of his White House tenure in 2008 (right). (KAREN BLEIER/AFP; MANDEL NGAN/AFP/Getty Images)

“We have seen him face numerous extremely stressful situations (indictment, assassination attempts, intense criticism and public scrutiny), yet he seems to maintain a strong belief in himself and stick to his beliefs.”

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Having a strong sense of purpose, social interaction, and sense of community also promotes kindness. health and longevityAlpert added.

“Patients I treat who feel they have control over obstacles and challenges tend to persevere, while patients who are negative and feel they have no control over events do not fare so well.”

Doctors agreed that lifestyle choices played a big role in Trump’s health.

President Trump raised his fist and shouted “fight” to the crowd after surviving an assassination attempt in Butler, Pennsylvania, in July. (Anna Moneymaker/Getty Images)

“Malnutrition, high stress“Inactivity and lack of social interaction can accelerate aging,” Osborn summarized.

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“President Trump’s choice to avoid smoking and drinking, to remain physically active, and to remain socially active helps offset the effects of smoking.” his diet“

“And let’s be honest—who doesn’t enjoy McDonald’s every now and then?”

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Fox News Digital contacted Dr. for comment. He reached out to Bruce Aronwold and Trump’s representatives.