Sam’s Club offers its members an embarrassingly wide range of food options. From prepared meals baked goods such as autumn piesMembers can complete their weekly shopping at their local warehouse, stocking their refrigerators and pantries with many items sold in bulk. Sam’s Club’s frozen food selection is equally impressive, including appetizers, main courses, desserts, and everything in between.

Right now, Sam’s Club members can stock up on frozen food to help them prepare for their next fall meeting. Top trends in this roundup include seafood, fall-inspired desserts, easy breakfast foodsand quick snack ideas.

With Thanksgiving right around the corner, all these frozen food finds can make your life easier, especially if you’re expecting friends and family over at your house or have a duty to bring finger foods or desserts to the next gathering. No matter what you’re shopping for this week, add these frozen treats to your shopping list next time you stop by Sam’s Club.

Member’s Mark Breaded Salmon Bites

Nutrition: (Per 4 Pieces)
Calorie: 300
Oil: 17 g (Saturated Fat: 3 g)
Sodium: 370mg
carbohydrates: 19 g (Fiber: <1 g, Sugar: 0 g)
Protein: 17 grams

Member’s Mark Breaded Salmon Bites They are perfect appetizers that can be prepared in minutes. This two-pound package of ready-to-heat bites coated in crispy panko tortillas sells for $14.86 in the frozen food section of Sam’s Club.

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Member’s Mark Wild Caught a Japanese Hokkaido Clam

Nutrition: (per 4 oz. serving)
Calorie: 110
Oil: 0 g (Saturated Fat: 0 g)
Sodium: 150mg
carbohydrates: 6 g (Fiber: 0 g, Sugar: 0 g)
Protein: 20g

Filling your freezer with easy-to-prepare proteins like scallops Member’s Mark Wild Caught a Japanese Hokkaido Clam. The 1.5-pound bag of scallops is available to Sam’s Club members for $29.98, and for a limited time, members can score a bag for the discounted price of $24.98. With 20 grams of protein per serving, this is a great dinner option for those looking to add more protein to their meal planning.

Member’s Mark Farm Raised Huge Raw Shrimp

Nutrition: (per 4 oz. serving)
Calorie: 80
Oil: 0 g (Saturated Fat: 0 g)
Sodium: 230mg
carbohydrates: 0 g (Fiber: 0 g, Sugar: 0 g)
Protein: 18 grams

Shrimp can go from frozen to ready-to-eat in minutes, making them a handy dinner solution in your freezer. In the frozen foods section of Sam’s Club, members can purchase a three-pound bag. Member’s Mark Farm Raised Huge Raw Shrimp For $16.42.

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Member’s Mark Chicken and Waffle Breakfast Sandwiches

Nutrition: (Per 1 Sandwich)
Calorie: 360
Oil: 17 g (Saturated Fat: 7 g)
Sodium: 400mg
carbohydrates: 35 g (Fiber: 0 g, Sugar: 11 g)
Protein: 16 grams

Mornings can be hectic as you have little time to prepare breakfast for your family. For a quick and easy meal solution, Sam’s Club members buy a box Member’s Mark Chicken and Waffle Breakfast Sandwiches For $15.96. Each box contains eight sandwiches; That’s a much better value than what you’d pay to order a breakfast sandwich at your favorite coffee chain.

Member’s Mark Cheese Broccoli and Cauliflower Bake

Nutrition: (Per 1 Tray)
Calorie: 830
Oil: 52 g (Saturated Fat: 35 g)
Sodium: 1,520 mg
carbohydrates: 57 g (Fiber: 4 g, Sugar: 4 g)
Protein: 26g

Preparing seven delicious dinners for the family every week can be a challenge, so it’s best to have frozen side dishes on hand that take the guesswork out of meal planning. Member’s Mark Cheese Broccoli and Cauliflower Bake It sells for $9.78 at Sam’s Club and includes two trays. A wonderful side dish of cheese-covered vegetable mixture on a bed of long grain rice, perfect for sharing with the whole family.

Member’s Mark New York Style Pumpkin Cheesecake

Nutrition: (Per 1 Slice)
Calorie: 430
Oil: 26 g (Saturated Fat: 15 g)
Sodium: 260mg
carbohydrates: 43 g (Fiber: 0 g, Sugar: 34 g)
Protein: 7 grams

Pumpkin is the indispensable flavor of autumn and Member Sign New York Style Pumpkin Cheesecake It’s the perfect dessert to serve at your next fall gathering or after a delicious Thanksgiving meal. Each box contains 14 pre-sliced ​​cheesecakes; These are perfect for sharing or serving as a little treat for yourself this fall. This frozen cheesecake retails for $18.86.

Magnificent Desserts Macarons

Nutrition: (per 1 Raspberry Macaron)
Calorie: 60
Oil: 1.5 g (Saturated Fat: 1 g)
Sodium: 10mg
carbohydrates: 6 g (Fiber: 0 g, Sugar: 5 g)
Protein: 1g

Looking for a great transitional dessert this fall? Don’t look away Magnificent Desserts MacaronsIt sells for $15.78 in a 36-pack at Sam’s Club. You will find Chocolate Fudge, Vanilla Bean, Raspberry, Chocolate Orange, Amaretti and Lemon flavored macarons in each box, so everyone can find a flavor that suits their taste. They’re also perfectly colored to match fall-themed tablescapes.6254a4d1642c605c54bf1cab17d50f1e

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Member’s Mark Pumpkin Spice Empanadas

Nutrition: (Per 3 Pieces)
Calorie: 390
Oil: 16 g (Saturated Fat: 9 g)
Sodium: 400mg
carbohydrates: 58 g (Fiber: 3 g, Sugar: 20 g)
Protein: 7 grams

If you’re tired of the same old pumpkin pie desserts, spice things up with pumpkin pie. Member’s Mark Pumpkin Spice Empanadas. It sells for $12.68 at Sam’s Club and includes 20 empanadas made with real pumpkin and cream cheese. The serving suggestion calls for a scoop of your favorite ice cream flavor, and you’ve got an easy dessert that will be a hit with your guests this fall.

Member’s Mark Bacon Wrapped Pepper Jack Cheese Shrimp

Nutrition: (Per 4 Pieces)
Calorie: 190
Oil: 13 g (Saturated Fat: 6 g)
Sodium: 730mg
carbohydrates: 1 g (Fiber: 0 g, Sugar: <1 g)
Protein: 16 grams

If the monocled walrus on the packaging isn’t proof enough, Member’s Mark Bacon Wrapped Pepper Jack Cheese Shrimp It’s the perfect elevated appetizer for your next gathering. The appetizers come prepared, even with a wooden skewer, so they’re ready to serve in minutes. A box of 14 bacon-wrapped shrimp sells for $11.98 at Sam’s Club.

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Member’s Sign Rising Crust Four Cheese Pizza

Nutrition: (per 1/6 Pizza)
Calorie: 330
Oil: 12 g (Saturated Fat: 6 g)
Sodium: 590mg
carbohydrates: 42 g (Fiber: 2 g, Sugar: 4 g)
Protein: 13 grams

Frozen pizzas are a kitchen staple as they offer the perfect lunch or dinner solution when you don’t feel like cooking. At Sam’s Club, members can purchase: Member’s Sign Rising Crust Four Cheese Pizza $12.98 in a three-pack. Pizzas consist of a mixture of mozzarella cheese, provolone cheese, asiago cheese and romano cheese.

Arby’s Spicy Curly Fries

Nutrition: (1⅓ per cup)
Calorie: 180
Oil: 10 g (Saturated Fat: 2.5 g)
Sodium: 390mg
carbohydrates: 21 g (Fiber: 2 g, Sugar: <1 g)
Protein: 2 grams

When there is a heated argument about any topic fast food french fries Arby’s fans now have the opportunity to enjoy their favorite side dish at home. Sam’s Club members can purchase a four-pound bag. Arby’s Spicy Curly Fries in the frozen foods section for $8.96.

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Smucker’s Uncrustables Peanut Butter and Strawberry Jam Sandwiches

Nutrition: (Per 1 Sandwich)
Calorie: 320
Oil: 17 g (Saturated Fat: 3.5 g)
Sodium: 290mg
carbohydrates: 36 g (Fiber: 3 g, Sugar: 14 g)
Protein: 10g

Smucker’s Uncrustables have been a top snack food for kids and adults for years, and many parents will stress the importance of always having their kitchens stocked with them. Sam’s Club members don’t have to worry about running out of sandwiches when they purchase the 18-pack Smucker’s Uncrustables Peanut Butter and Strawberry Jam SandwichesIt’s available in the frozen foods section for $13.98.

Premium Protein Pancakes

Nutrition: (per 3 Crepes)
Calorie: 210
Oil: 4 g (Saturated Fat: 0.5 g)
Sodium: 410mg
carbohydrates: 27 g (Fiber: 1 g, Sugar: 5 g)
Protein: 15 grams

Ready in just over a minute in the microwave Premium Protein Pancakes It’s a quick breakfast solution with 15 grams of protein per serving. The 36-pack pancake box, found in the frozen foods section of Sam’s Club for $12.98, also serves as a good source of daily nutrients, including: iron and thiamine or vitamin B.

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