Samsung Galaxy Watch and Fitbit are two product lines filled with some of the most popular fitness trackers on the market. Both offer devices that can track your steps, sleep, and other activities. So which is the better fitness tracker?

Smart Watch and Fitness Tracker

Before we dive in, let’s talk about the biggest difference. do you go somewhere smart watch or fitness tracker? Although they may seem similar at first glance, there are some key differences to consider. It really depends on your needs and priorities. Do you want a device that can do basically everything, or are you mainly focused on health and fitness?

Smartwatches are essentially an extension of your phone on your wrist. You can receive notifications, make calls, send messages and even use applications from your wrist. They typically have larger screens, more advanced features like voice assistants, and customizable watch faces. Health and fitness features are included, but that’s only part of the pie.

Fitness trackers are designed with health and fitness in mind. They are excellent at tracking your steps, heart rate, sleep, and exercise. While some offer basic smartwatch features like notifications, their primary function is to provide information about your activity levels and overall well-being. They generally have a simpler design and also prioritize longer battery life.

Galaxy Watch Health and Fitness Features

Let’s start with the Galaxy Watch and since then Galaxy Watch 7 the newest model, I will talk about it. Although it’s strictly a smartwatch, Samsung has packed this device with features that go beyond basic step counting.

Some of the health and fitness-related sensors include the Samsung Bioactive Sensor, which combines a heart rate sensor, electrical heart rate signal, and bioimpedance sensor. There is also a temperature sensor, accelerometer, barometer, gyro sensor, geomagnetic sensor and light sensor.

One of its standout features is its comprehensive body composition analysis. Watch 7 can measure your skeletal muscle mass, body fat percentage, body water and more. As someone who owns a Galaxy Watch 7, I can confirm that this all works, but I never knew what to do with it. I wouldn’t substitute this knowledge for a personal trainer.

Galaxy Watch 7 also offers advanced sleep tracking that goes beyond just measuring your sleep time. It provides information about your sleep stages, sleep scores, and even blood oxygen levels throughout the night. This can be valuable for identifying potential sleep problems and improving your overall sleep quality.

And of course, it wouldn’t be a fitness tracker without workout tracking. Galaxy Watch 7 supports a wide range of activities, from running and cycling to swimming and even HIIT workouts. It automatically detects many exercises even if you forget to track them manually.

Samsung uses all the information it can collect to give you a daily Energy Score, which tells you what to expect for your daily energy level. Overall, Samsung is putting a lot of effort into its health and fitness suite.

Fitbit Health and Fitness Features

On the Fitbit side, I will mention the following: Fitbit Charge 6. This little device is packed with features that make it a great choice for the health-conscious. The Charge 6 is a particularly interesting fitness tracker because it offers a mix of fitness tracking, health information, and smartwatch convenience.

One of the standout features of the Charge 6 is its built-in GPS (not all fitness trackers have this feature). You can accurately track your outdoor exercises such as running and cycling without having to carry your phone with you. It is a great add-on for those who want to leave their phones with them but still want to get detailed route and distance information.

Fitbit has also stepped up its game when it comes to health metrics. Charge 6 includes an ECG app to assess your heart rhythm and detect signs of atrial fibrillation (AFib). It also offers SpO2 monitoring to track your blood oxygen levels throughout the day and night, providing valuable information about your overall health and sleep quality.

The Charge 6 also includes Fitbits Daily Readiness Score (which clearly inspires Samsung’s Energy Score feature). It analyzes your activity levels, sleep data, and heart rate variability to determine how ready your body is for a workout. It’s also nice to get an idea of ​​how your body will feel throughout the day.

The last thing to note about Fitbit devices, including the Charge 6, is Fitbit Premium. Without the $10 monthly subscription, Premium, you won’t be able to see any details about your sleep stages (light, deep, REM, etc.), heart rate, or breathing.

Models and Pricing

Beyond the models mentioned in the sections above, both Samsung and Fitbit offer several more models to choose from. These models come at a variety of price points to meet your needs.

At the time of this writing, Samsung offers three models. Galaxy Watch 7 40mm and 44mm sizes, Galaxy Watch UltraAnd Galaxy Watch FE. The Watch 7 starts at $260, the Ultra starts at $600, and the budget-friendly FE starts at just $170.

Fibit currently has four fitness trackers available: Charge 6, inspiration 3, LuxuryAnd Ace 3. After all, they cost $160, $100, $200 and $80. If you want to further blur the line between smartwatch and fitness tracker Buy Sense 2 for $250 or Versa 4 for $200.

There’s little point in opting for Fitbit devices over $200 when you can get a full-fledged smartwatch from Samsung for around the same price. Of course, a Samsung watch can only be used with an Android phone, while a Fitbit also works with an iPhone.

Which one is suitable for you?

So which fitness equipment is right for you? If you’re looking for a fitness tracker with built-in GPS, a larger screen, and longer battery life, the Galaxy Watch is a good choice. However, if you’re looking for a more affordable fitness tracker that’s compatible with the iPhone, Fitbit is a good option.

Galaxy Watch and Fitbit are great fitness trackers. However, for those looking for a more feature-rich device, the Galaxy Watch is a better choice. Fitbit is a great option for those looking for a more affordable device.

Ultimately, the best way to decide which fitness tracker is best for you is to try them both and see which you prefer.